I am passionate about wellness and mindfulness while empowering ourselves to be the best version we can be. My certifications in Kid Yoga/Trauma-Based Yoga, Hatha/Vinyasa Yoga, and Pilates Mat provide an extensive background that I bring to the mat during every session, enabling you to achieve your goals and objectives. When I am not on the mat during private or group sessions, I teach Life Skills students at a local high School. With my background and a Doctorate in Special Education, I have developed valuable skills to make a positive difference in all activities. Outside of teaching, I am eager for new opportunities and challenges that support growth. Raising my four amazing daughters has also been a significant blessing in my life. I enjoy living an active lifestyle, which includes snow skiing, water skiing, hiking, running marathons (3-time Boston Marathon finisher), biking, and finding new smoothie recipes! I spend my summers enjoying solitude at my Lake House in New Hampshire with my daughters and also traveling to adventurous places.